Foundations of the Spirituality 201

Service Description

Overview: Spirituality 201 is an introductory course designed to help you explore and understand the fundamental principles of spirituality. This course provides a broad, inclusive foundation for anyone seeking to deepen their connection with themselves, the universe, and their personal beliefs—regardless of religious or spiritual background. Through guided discussions, reflective exercises, and practical tools, students will explore key topics such as: The difference between spirituality and religion Energy, vibration, and universal consciousness Intuition, inner wisdom, and self-awareness The role of meditation, mindfulness, and breathwork Shadow work and personal healing Spiritual practices from various traditions The importance of alignment and authenticity